Day 6: (850k.calories)
Day 6 Diet
- Early Morning: Warm water with lemon and ginger
- Breakfast: Moong dal paratha with curd
- Mid Morning: Green Tea
- Lunch: Palak soup with Steamed fish
- Evening: Pomegranate
- Dinner: Mix vegetable salad with roasted black Chana
DAY 6 WORKOut
- Brisk walking- 30 minutes
- Zumba Workout- 30 minutes
- High knee jumps- 20 to 25 times